Americans Know They Need Sleep but Few Get Enough

A 24/7 society may offer endless opportunities for activities, but according to the National Sleep Foundation’s 2001 Sleep in America study, it may also encourage “unhealthy and sometimes antisocial lifestyles.” The study found that the majority of...

Suicide is “Solution” for Many Troubled Teens

The teen years are a confusing time for most and tumultuous for many. Mix confusion with depression and insecurity, and the result could be deadly. Suicide is the third leading cause of death for 15- to 24-year-olds, and the sixth leading cause of death for 5- to...